Pilates goes Online and Yoga takes a Pause

No doubt some gentle yoga or vigorous pilates is just what the doctor ordered about now. The good news is that Alex, from Balance of Being will keep your core workout going from the comfort of your own home during this time. Visit her website here for more details.

Your gentle yoga teacher, Amelia, is taking some precious time out to focus on motherhood. She’ll be back later in the year, so stay tuned to her website here.